Image IMTL4153.1 Instrukcja Użytkownika

Model No. IMTL4153.1 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this man-ual for future

10THE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil-icone spray

11FEATURES OF THE CONSOLE The easy-to-use console offers a selection of featuresdesigned to make your workouts more enjoyable andeffective. When the m

HOW TO TURN ON THE POWERPlug in the power cord (see page 10). Move the on/off switch to the on position.Locate the reset/offswitch on the treadmillne

Note: When the Km/H in-dicator below the Speeddisplay is lit, the consolewill display speed anddistance in kilometers;when the Km/H indicatoris not li

14When a program is se-lected, the Speed dis-play will flash the maxi-mum speed setting ofthe program for a fewseconds, the Time/Pace display will sho

15HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the treadmill must be connectedto your portable CD player, port

16HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

17HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

18HOW TO USE IFIT.COM CD AND VIDEO PROGRAMSTo use iFIT.com CDs or videocassettes, the treadmillmust be connected to your portable CD player, portables

19HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessprograms directly from the internet. See ww

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20THE INFORMATION MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen used and the to

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If thi

22PROBLEM: The power does not turn onSOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressoris pl

Locate the Reed Switch (24) and the Magnet (18) onthe left side of the Pulley (120). Turn the Pulley untilthe Magnet is aligned with the Reed Switch.

24The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult y

25SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.26PART LIST—Model No. IMTL4153.1 R0505A1 2 Foot Rail

111 1 Incline Motor Bolt112 1 Incline Motor113 1 Right Handrail Bracket114 1 Right Decal Holder115 1 5/32” Allen Wrench116 1 iFIT.com Cable117 1 Motor

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3WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read thefollowing important precautions and information before oper

Part No. 228725 R0505A Printed in USA © 2005 ICON IP, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, see the front cover of this manual. To

20. When using iFIT.com CDs and videos, anelectronic “chirping” sound will alert youwhen the speed of the treadmill is about tochange. Always listen f

5Congratulations for purchasing the IMAGE®16.0 Qtreadmill. The 16.0 Q treadmill offers an impressivearray of features to help you achieve your fitness

3/4” Screw (6)–161” Bolt (71)–2Internal StarWasher (72)–41 1/4” Bolt (104)–4Wheel Bolt (107)–2Wheel Nut (21)–22” Silver Screw (93)–21 1/4” Screw (92)–

698211373837171127127485834. With the help of a second person, hold the ConsoleBase (85) near the Uprights (69, 82) as shown. Connect the Wire Harness

6. Identify the Left and Right Handrails (68, 81) (see theend views of the Handrails in the inset drawing). Thecurved edges of the Handrails should be

91. Make sure that the power cord is unplugged. Removethe indicated 3/4” Screw (6) and the Access Door (94) fromthe back of the Console Back (95). 2.