Image IMTL14072 Instrukcja Użytkownika

USER'S MANUALSerial Number DecalModel No. IMTL14072Serial No. QUESTIONS?As a manufacturer, we are com-mitted to providing completecustomer satisf

10Insert the key into the console.See HOW TO TURN ON THE POWER on page 9.Note: When you are familiar with the operation ofthe console, you may go dire

11Follow your progress with the four displays.PULSE/CALORIES dis-play—This displayshows both your heartrate (if the heart ratemonitor is worn) and the

12Insert the key into the console.See HOW TO TURN ON THE POWER on page 9. Select one of the incline or speed programs.When the keyis inserted, themanu

13If a speed program is selected: When the STARTbutton is pressed, the walking belt will begin to moveat 1.0 mph, the speed setting shown in the first

14Put on the heart rate monitor.The heart rate monitor must be worn when a pulsedriven program is used. See HOW TO USE THEHEART RATE MONITOR on page 6

15Press the RECORD button and program the de-sired speed and incline settings.When the RECORD button is pressed, the indicatoron the button will light

16When the first one-minute segment of the programis completed, all columns of the LED matrix willmove one position to the left, the speed setting oft

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If thi

18MAINTENANCE AND TROUBLE-SHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the ste

19b. If the walking belt has shifted to the right, first remove the keyand UNPLUG THE POWER CORD. Using the allen wrench, turnthe left adjustment bolt

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines. For more detai

21Cool-downFinish each workout with 5 to 10 minutes of stretchingto cool down. This will increase the flexibility of yourmuscles and will help to prev

22PART LIST—Model No. IMTL14072 R0399AKey No. Qty. Description1 1 Frame2 55 Screw3 5 Isolator Nut4 4 Spring Bolt5 2 Cushion Spring6 2 Isolator7 2 Cush

ORDERING REPLACEMENT PARTSTo order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. u

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Part No. 144932 J00496-C R0399A Printed in USA © 1999 ICON Health & Fitness, Inc.LIMITED WARRANTYWHAT IS COVERED—The entire IMAGE 10.6Q (“Product

314. Never start the treadmill while you are stand-ing on the walking belt. Always hold thehandrails while using the treadmill.15. The treadmill is ca

4Thank you for selecting the IMAGE®10.6Q treadmill.The IMAGE®10.6Q treadmill combines advanced tech-nology with innovative design to let you enjoy an

51. With the help of a second person, carefully raise theUprights (115) until the treadmill is in the position shown. 2. Press the Lock Knob Sleeve (1

6HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of two components:the chest strap and the sensor unit (see the drawingbelow). I

7OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

8FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective. When the console

9DIAGRAM OF THE CONSOLERefer to the drawing on the opposite page.A. Workout profiles—These profiles show how the incline of the treadmill will change